Foam Roller

  • Adductors
  • Calf
  • Glute (crossed leg)
  • Glute (position 2)
  • Hamstring
  • IT band
  • Lateral hip
  • Quadriceps
  • Thoracic spine

 

About Our ClinicServicesExercise LibraryEducationResearchForms to DownloadContact Tensegrity

Copyright 2009 Tensegrity Physical Therapy. All rights reserved. This web site does not provide medical advice and does not direct that you undertake any specific exercise or fitness regimen. You must consult a physician before undertaking any activity described in this web site.
Site Design by Rainsong Design.